Dr. Sohail Ebady writes about how our diet can affect not only our physical health, but also our spiritual well-being as well. Here’s what he recommends.

When you hold your Yoga Teacher Training Course in Thailand, don’t forget to visit Pai, the country’s hidden gem.

Have you ever wanted to become a yoga teacher but couldn’t quite decide to do it? We have 10 reasons to convince you to follow your dream now!