Home200 hour Yoga Teacher TrainingYoga Teacher Training Curriculum

Our Yoga Teacher Training Course Curriculum

The following topics will be taught and practiced throughout our Yoga Teacher Training Course in Thailand, Sri Lanka or Bali – in combination with the Hypnotherapy Curriculum:

Yoga history, philosophy and lifestyle

Yoga Teacher Training 200 hours

  • Study and background of yoga and traditional text
  • Four paths of Yoga
  • Patanjali Sutras
  • Vedanta philosophy
  • Yogic lifestyle and ethics for yoga teachers

Training in techniques and practice

  • Asanas
  • Pranayamas
  • Kriyas
  • Meditation
  • Mantra chanting
  • Mudras

Yoga teaching methodology

  • Demonstration
  • Observation
  • Assisting/correcting
  • Instructions
  • Quality of a teacher
  • Learning process

Anatomy and Physiology

  • Physical anatomy and physiology
  • Astral/energy/subtle anatomy physiology (nadies, chakras, panca koshas)

Practical Teaching

  • Teaching as well as observing and assisting in classes taught by others


  • Personal practice of specified yoga techniques, specific essay assignment and more