Home200 hour Yoga Teacher TrainingYoga Teacher Training Curriculum

Our Yoga Teacher Training Course Curriculum

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The following topics will be taught and practiced throughout our Yoga Teacher Training Course in Thailand, Sri Lanka or Bali – in combination with the Hypnotherapy Curriculum:

Yoga history, philosophy and lifestyle

Yoga Teacher Training 200 hours

  • Study and background of yoga and traditional text
  • Four paths of Yoga
  • Patanjali Sutras
  • Vedanta philosophy
  • Yogic lifestyle and ethics for yoga teachers

Training in techniques and practice

  • Asanas
  • Pranayamas
  • Kriyas
  • Meditation
  • Mantra chanting
  • Mudras

Yoga teaching methodology

  • Demonstration
  • Observation
  • Assisting/correcting
  • Instructions
  • Quality of a teacher
  • Learning process

Anatomy and Physiology

  • Physical anatomy and physiology
  • Astral/energy/subtle anatomy physiology (nadies, chakras, panca koshas)

Practical Teaching

  • Teaching as well as observing and assisting in classes taught by others

Homework

  • Personal practice of specified yoga techniques, specific essay assignment and more