Schedule of our Hypnotherapy & Yoga Teacher Training Program
The schedule for our Hypnotherapy Diploma & Yoga Teacher Training Course Thailand, Sri Lanka and Bali runs from Monday to Sunday (saturdays are half day, and some sundays may be free depending on the progress of the studies.).
- 5.30 Wake up
- 6.00-8.00 Omkar Dhyana (Meditation), yoga asanas
- 8.00-9.00 Breakfast
- 9.00-10.00 Karma yoga (selfless or detached work), meditative swimming, walking meditation or tuning with the nature, homework
- 10.00-12.00 Lecture and practice (Hypnotherapy – Yoga)
- 12.00-13.00 Lunch and free time
- 13.00-14.00 Sunbath meditation, meditative swimming, walking meditation or tuning with the nature, homework
- 14.00-15.30 Lecture and practice (Hypnotherapy – Yoga)
- 15.30-16.00 Tea time
- 16.00-19.00 Hypnotherapy (lecture and practice)
- 19.00-19.45 Dinner
- 19.45-20.45 Homework/assignments
- 20.45-21.15 Self-study
- 21.30 Bedtime
The daily scheduled time and activities may vary if needed.
Yoga Teacher Training Program Thailand, Sri Lanka & Bali: Health , wisdom and bliss through the yoga way of life!