Timeless and Inspiring Quotes from The Buddha
Watch the video to learn some of the most inspiring quotes from the Buddha.
The Four Noble Truths – The Foundation of Buddhism
The Four Noble Truths are the foundation of Buddhism. Watch the video below to understand what it is.
How to Do the Ardha Kati Chakrasana (Lateral Arc Position)
Dr. Sohail Ebady, facilitator of the Yoga Teacher Training in Bali, shows how to do the Ardha Kati Chakrasana, or the lateral arc position, properly.
How to Do the Surya Namaskar
Our instructor in our Yoga Teacher Training Thailand course teaches you by video how to do the Surya Namaskar or Sun Salutation properly.
