Have you ever wanted to become a yoga teacher but couldn’t quite decide to do it? We have 10 reasons to convince you to follow your dream now!

Dr. Sohail Ebady writes about how our diet can affect not only our physical health, but also our spiritual well-being as well. Here’s what he recommends.

“Is your teacher training course also some form of a yoga retreat in Bali and Thailand?” a reader asks. Dr. Sohail Ebady says, “Definitely!”