Is yoga and hypnotherapy beneficial for runners? The instructor of the Yoga Teacher Training Thailand course, Dr. Sohail Ebady, gives his answer.

“Is your teacher training course also some form of a yoga retreat in Bali and Thailand?” a reader asks. Dr. Sohail Ebady says, “Definitely!”

When you hold your Yoga Teacher Training Course in Thailand, don’t forget to visit Pai, the country’s hidden gem.