Is yoga and hypnotherapy beneficial for runners? The instructor of the Yoga Teacher Training Thailand course, Dr. Sohail Ebady, gives his answer.

Have you ever wanted to become a yoga teacher but couldn’t quite decide to do it? We have 10 reasons to convince you to follow your dream now!

With its low cost of living, delicious food, and a wide variety of getaway spots, Thailand is becoming the top destination choice for travelers.