Is yoga and hypnotherapy beneficial for runners? The instructor of the Yoga Teacher Training Thailand course, Dr. Sohail Ebady, gives his answer.

When you hold your Yoga Teacher Training Course in Thailand, don’t forget to visit Pai, the country’s hidden gem.

“Is your teacher training course also some form of a yoga retreat in Bali and Thailand?” a reader asks. Dr. Sohail Ebady says, “Definitely!”