Our Yoga Teacher Training Course Curriculum
The following topics will be taught and practiced throughout our Yoga Teacher Training Course in Thailand, Sri Lanka or Bali – in combination with the Hypnotherapy Curriculum:
Yoga history, philosophy and lifestyle
- Study and background of yoga and traditional text
- Four paths of Yoga
- Patanjali Sutras
- Vedanta philosophy
- Yogic lifestyle and ethics for yoga teachers
Training in techniques and practice
- Asanas
- Pranayamas
- Kriyas
- Meditation
- Mantra chanting
- Mudras
Yoga teaching methodology
- Demonstration
- Observation
- Assisting/correcting
- Instructions
- Quality of a teacher
- Learning process
Anatomy and Physiology
- Physical anatomy and physiology
- Astral/energy/subtle anatomy physiology (nadies, chakras, panca koshas)
Practical Teaching
- Teaching as well as observing and assisting in classes taught by others
Homework
- Personal practice of specified yoga techniques, specific essay assignment and more
