pranayama

Pranayama: One of the Five Principles of Yoga

Sohail Dec 7, 2013

Pranayama, one of the five principles of yoga, teaches us how to breathe properly. It has many health benefits as it targets not only the body, but the mind and soul as well.

Our Students about our yoga teacher training (YTT) in Thailand, Bali & Sri Lanka:

I can truly say it is one of the best things I’ve done in my life so far!

Martina Uhlig

As much as I was not a yoga professional, after a month you really learn all the essence of yoga.

Guilbaud Sebastien

My course in Bali with Dr Sohail was such a life changing experience!

Jacqueline Smith

It’s so crazy how much we’ve been able to gain control over our minds and realized how much potential we have!

Sean Thompson and Natalie Baring

Sohail is wonderful doctor and Yogi, very humble and dedicated to his own path.

Maiko

Thank you very much for sharing and teaching Self Hypnosis to me!

Barbara Meisl

I am now very confident in teaching yoga.

Dylan Beinke

Dr. Sohail was just wonderful and very patient with us. Thank you very much!

Diko Mohamed Abd Elaziem

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Melody

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pranayama

Pranayama: One of the Five Principles of Yoga

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