Blog · Yoga and Hypnotherapy · Sri Lanka/Thailand/Bali https://yoga-ttc-hypnotherapy-training.com/category/patanjali-institute/ Become a certified yoga teacher and get a hypnotherapy diploma! Tue, 16 Jun 2026 14:32:15 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Yogi Recommends Sattvic Diet https://yoga-ttc-hypnotherapy-training.com/sattvic-diet/ https://yoga-ttc-hypnotherapy-training.com/sattvic-diet/#respond Wed, 01 Jan 2025 19:56:23 +0000 https://yoga-ttc-hypnotherapy-training.com/?p=1960 Dr. Sohail Ebady writes about how our diet can affect not only our physical health, but also our spiritual well-being as well. Here's what he recommends.

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]]> https://yoga-ttc-hypnotherapy-training.com/yoga-teacher-training-in-sri-lanka/feed/ 0 Some of the Many Reasons Why Yoga is Good for You https://yoga-ttc-hypnotherapy-training.com/yoga-is-good/ Fri, 27 Dec 2013 16:38:34 +0000 https://yoga-ttc-hypnotherapy-training.com/?p=2075 There are a lot of reasons why yoga is good for you. Sign up for a yoga class today, and someday, get certified as a yoga teacher!

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]]> Pranayama: One of the Five Principles of Yoga https://yoga-ttc-hypnotherapy-training.com/pranayama-miraculous-breathing/ https://yoga-ttc-hypnotherapy-training.com/pranayama-miraculous-breathing/#comments Sat, 07 Dec 2013 20:04:03 +0000 https://yoga-ttc-hypnotherapy-training.com/?p=1982 Pranayama, one of the five principles of yoga, teaches us how to breathe properly. It has many health benefits as it targets not only the body, but the mind and soul as well.

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