
How to Use Yoga and Self-Hypnosis to Quit Smoking
Dr. Sohail Ebady talks about how you can quit smoking by practicing Yoga and Self-Hypnosis.

Timeless and Inspiring Quotes from The Buddha
Watch the video to learn some of the most inspiring quotes from the Buddha.

Swami Vivekananda on the Art of Meditation
Swami Vivekananda, once a student of Ramakrishna and best known for his teachings on meditation, played a major role in the introduction of Vedanta and Yoga to the Western world.

How Does Hypnotherapy Work?
A reader asks, “How does hypnotherapy work? Can it help my friend quit smoking?” Here’s what Dr. Sohail Ebady has to say.

Pai, The Hidden Gem in Thailand
When you hold your Yoga Teacher Training Course in Thailand, don’t forget to visit Pai, the country’s hidden gem.

The Four Noble Truths – The Foundation of Buddhism
The Four Noble Truths are the foundation of Buddhism. Watch the video below to understand what it is.

Our Thailand Yoga Teacher Training & Hypnotherapy Course
Register now for our Hypnotherapy and Yoga Teacher Training in Thailand next month. Discount still applies!

A Yoga Retreat in Thailand and Bali?
“Is your teacher training course also some form of a yoga retreat in Bali and Thailand?” a reader asks. Dr. Sohail Ebady says, “Definitely!”

How to Do the Ardha Kati Chakrasana (Lateral Arc Position)
Dr. Sohail Ebady, facilitator of the Yoga Teacher Training in Bali, shows how to do the Ardha Kati Chakrasana, or the lateral arc position, properly.
The Unique Combination and Benefits of Hypnotherapy and Yoga
Patanjali Institute includes training on hypnotherapy in their Yoga Teacher Training Thailand courses. Find out why in this post about the benefits of hypnotherapy.