Schedule of our Hypnotherapy & Yoga Teacher Training Program
The schedule for our Hypnotherapy Diploma & Yoga Teacher Training Course Thailand, Sri Lanka and Bali runs from Monday to Sunday (but some Sundays may be free depending on the progress of the studies).
- 5.30 Wake up
- 6.00-8.00 Omkar Dhyana (Meditation), yoga asanas
- 8.00-9.00 Breakfast
- 9.00-10.00 Karma yoga (selfless or detached work), meditative swimming, walking meditation or tuning with the nature
- 10.00-12.00 Lecture and practice (yoga )
- 12.00-13.00 Lunch and free time
- 13.00-14.00 Sunbath meditation, meditative swimming, walking meditation or tuning with the nature
- 14.00-15.30 Lecture and practice (yoga )
- 15.30-16.00 Tea time
- 16.00-19.00 Hypnotherapy (lecture and practice)
- 19.00-19.45 Dinner
- 19.45-20.45 Homework/assignments
- 20.45-21.15 Self-study
- 21.30 Bedtime
The daily scheduled time and activities may vary if needed.
Yoga Teacher Training Program Thailand, Sri Lanka & Bali: Health , wisdom and bliss through the yoga way of life!